Limited Time

You'll get the VIP Package (regularly $694) for the price of the Regular Program ($444)

  • VIP: Initial Consultation*

    $250 value

    Here you'll a 60-90 minute consult with Dr. Kara Montz, ND where we can go over a specific plan for you including what supplements can best help support you through the duration of the program

  • VIP: 2 Follow Up Calls**

    $200 value

    Here you'll get 2 additional calls with Dr. Kara Montz tracking your progress and altering your plan as needed.

  • 2 Live Q&A's

    Dates TBA

    *Initial Consultation must be completed within 4 weeks of program purchase, both follow up calls must be completed within 12 weeks or purchase

Course Breakdown

    1. Welcome!

    2. Course Breakdown

    1. 1.1 Healing

    2. 1.2 Trauma

    3. 1.2.1 Therapy

    4. 1.3 Self-Identity

    5. 1.4.1 Subconscious Mind Retraining: Neuroplasticity

    6. 1.4.2 Subconscious Mind Retraining: Limiting Beliefs

    7. 1.4.3 Subconscious Mind Retraining: Affirmations

    8. 1.5 Relationships

    9. 1.6 Gratitude

    1. Phase 1 Journal Prompts

    2. Gratitude Journal

    3. Positive Affirmations

    1. 2.1 What to Let Go Of

    2. 2.2 Forgiveness

    3. 2.3 Shadow Work

    4. 2.4 Processing Trauma & Emotions

    5. 2.5 Cleansing & Clearing

    6. 2.6 Authenticity

    1. Phase 2 Journal Prompts

    2. Forgiveness Exercise

    3. Cleansing & Clearing Practice

    4. Connecting Back to You Exercise

    1. 3.1.1 Boundaries: Relationships & Communication

    2. 3.1.2 Boundaries: Saying No

    3. 3.2 Self-Love & Acceptance

    4. 3.3.1 Human Design: Overview

    5. 3.3.2 Human Design: Types

    6. 3.3.3 Human Design: Strategy

    7. 3.3.4 Human Design: Authority

    8. 3.3.5 Human Design: Signature/ Not Self Theme

    9. 3.3.6 Human Design: Applying to Loved Ones

    10. 3.3.7 Human Design: Applying to Healing

About this course

  • 38 lessons

Start your healing today. For yourself & your children.

Enroll today